Hypnosis is a powerful state of focused awareness, turned inward. It allows you to access all the healing resources from within the subconscious part of your mind to promote natural healing. The subconscious mind is like a hard drive of a computer – it stores all your memories, beliefs, and emotions.
Read MoreI believe strongly in the therapeutic benefits of hypnosis. Whether you are looking for assistance with weight loss due to the “quarantine-fifteen,” or coping with the added stress of living in such uncertain times and managing anxious thoughts, or uneasy about reintegration after sheltering in place, consider hypnosis as a tool to help you reclaim the happiness and fulfilling life you so deserve.
Read MoreHypnosis is used to train the subconscious to think negatively about overeating or unhealthy eating and to teach the mind to be more in tune with our natural feelings of hunger. I would argue that most of us don't even know what true hunger is anymore. We eat largely based on emotion.
Read MoreMany of us struggle with racing minds, feeling like a gerbil on an exercise wheel, having difficulties settling our thoughts. This can lead to exhaustion, self-imposed stress, poor focus and decision making, self-doubt, low self-confidence, etc…..Hypnosis can help you slow down those racing thoughts. As a certified hypnotist, I will be beside you, gently guiding your mind to it’s center.
Read MoreHypnosis is widely misunderstood due to Hollywood's negative stereotype. It is perceived that hypnosis takes control away from the individual and that they are made to do, or say, things they normally would not. This could not be less true. Here, we address the most common misconceptions about hypnosis and change the conversation.
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