“Penny is absolutely amazing! I knew she’d be helpful from my first visit. I highly recommend her and have done so to a few friends. She has great insight into the inner workings of the mind and how to deal with our thoughts, feelings and coping skills in such a great atmosphere. She is someone so knowledgeable and happy.”
“I really like how she breaks everything down to get a full understanding of what you are going through. ”
“I’ve learned to calm myself through the process of hypnosis. I feel I have more control in my life and I am more mindful of my experiences. I feel I am more patient with myself and others. I would highly recommend hypnosis to anyone seeking relief from anxiety.”
“Thank you so very much for reaching out to me and offering this opportunity. I have deep-seeded weight issues, more than I’d probably ever reveal to most people. So, having the opportunity to finally feel comfortable with food and with myself is beyond words. I can’t wait to see what progress I make. To see you be able to help people, which I could tell really means a lot to you, is a gift in itself. I will be forever indebted to you. I will continue to reinforce my beliefs to keep moving forward. Each day will be a small victory in this great battle.”
“Thank you Penny. I found the session very therapeutic. It was the first I actually cried over the recent decision to sell my house so it helped me to release that. Thank you for working with me! I wish you the best as well. I have never been through hypnosis and I hope to have the opportunity again. You have a gift. I felt very comfortable with you.”
“So, best night sleep I’ve had in a long time. While I did wake a few times, I was able to get back to sleep and dreamt vivid dreams. Yay!!! While I forced myself to not look at the clock, I know that it was much less waking and more ease of getting back to sleep with those techniques. It was remarkable. Hoping I can continue with progress.”
“My thought processes are changing to include me and my needs. It has given me help with eating issues and stress-related eating. It also has helped me change my sleep patterns and recognize what I need to change and implement. Also, I am more aware of portion control and taking time to feel satisfied.”
“I’m walking 10,000 steps every day, doing yoga every day, and eating 100% clean all since the hypnosis.”
“I know hypnosis works. Thanks to you Penny. Three weeks today I went to your office. I have not had a cigarette since and do not wish to have one. You do amazing work and I will visit your office for other remedies as needed. Thank you and I’m forever grateful to you.”
“Penny is absolutely amazing! I attended a 3 session weight loss series recently and I found it very effective. It is so subtle that you almost don’t even know it’s happening, but then you catch yourself doing things a bit differently or doing things that you’ve wanted to do, but hadn’t been able to discipline yourself to do. And the best part is you don’t even have to think about it. It just happens! To me this is really one of the best approaches to reclaim your healthy habits as it gets right to the root of the problem! Penny is very skilled in this work. ”